Namaste from R J Meditation Centre
Focused on Wellness
Welcome to R J Meditation Centre, a one of a kind Meditation Center located in Darbhanga, Bihar, India. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Explore our site to learn more about us, our services, our team, and so much more. Join us at R J Meditation Centre today and experience the positive changes that a bit of mindfulness can make.
Ravikesh Jha
Founder,Director
Classes We Offer
Lessons to Live By Ravikesh Jha
It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. R J Meditation Centre offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. See the classes we offer below, and get in touch with us if you have any questions. Call Us
Loving Kindness Meditation
Monday 7:00pm
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
Mindfulness Meditation
Tuesday 8:00am
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at R J Meditation Centre attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Mantra Meditation
Thursday 9:00am
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
Awareness Meditation
Friday 7:00pm
Satisfaction Guaranteed
Awareness meditation is based on our daily life and our movement, That's why we need to be aware of our life, and know our body, mind, emotion and soul, so that we can know in which direction we should keep our life.
If you want to change your life for good and discover what it feels like to take control of your own wellbeing, get in touch with us today.
Quote
Epicurus
"Not what we have but what we enjoy, constitutes our abundance"
About us
Our Story
R J Meditation Centre
Founded in Darbhanga Bihar in 2021, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at R J Meditation Centre, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.We have been a renowned Darbhanga area Meditation Center since 2021. At R J Meditation Centre, we bring a unique approach to teaching and healing — one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing. Since the first day we opened our doors, many health and wellness specialists have sought out our insights and expertise. Let us show you the way to your best self.
